MAKE THE CALL. When you are on the front lines taking care of others, it is often easy to neglect taking care of yourself. As the fight against COVID-19 continues, it is normal and expected to feel more stressed than usual. We want to remind you it is okay and healthy to reach out for help because, no matter who you are, strength requires maintenance.
If you or someone you know is struggling, there is FREE and CONFIDENTIAL help available 24/7 specifically for emergency responders:
Call 1-888-731-3473 for the Fire/EMS Helpline
Text “BADGE” to 741741 for the Emergency Responder Crisis Text Line.
It’s never too late to make the call. To learn more about the Make the Call Campaign, visit the
Make the Call Media Toolkit.