{"id":1404,"date":"2026-04-20T13:17:34","date_gmt":"2026-04-20T17:17:34","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/brain-health\/?post_type=tribe_events&#038;p=1404"},"modified":"2026-04-20T13:17:34","modified_gmt":"2026-04-20T17:17:34","slug":"powerful-tools-for-caregivers","status":"publish","type":"tribe_events","link":"https:\/\/www.vdh.virginia.gov\/brain-health\/event\/powerful-tools-for-caregivers\/","title":{"rendered":"Powerful Tools for Caregivers"},"content":{"rendered":"<p>Powerful Tools for Caregivers is a six-class series, held once a week for 90 minutes. Together we will learn and practice skills to:<\/p>\n<ul>\n<li>Reduce Stress<\/li>\n<li>Improve self-confidence<\/li>\n<li>Manage time, set goals and problem solve<\/li>\n<li>Better communicate feelings<\/li>\n<li>Access community resources<\/li>\n<li>Make tough decisions<\/li>\n<\/ul>\n<p>Join us in-person OR virtual via Microsoft Teams (a link will be sent after registration).<\/p>\n<p>DATES: Classes are held each Tuesday, May 5 &#8211; June 9, 2026<\/p>\n<p>This class is being offered by The Span Center, in partnership with Sheltering Arms Institute and Resources for Independent Living.<\/p>\n<p><a href=\"https:\/\/forms.office.com\/pages\/responsepage.aspx?id=yHk9RlHnCUekqpCJ4g8el-0nLxex3FVEnxM9iGfLr0xUNDFRRDM1MkxMSEZKOUJTVjcxMjdROUFYRS4u&amp;route=shorturl\" target=\"_blank\" rel=\"noopener\"><strong>Register<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Powerful Tools for Caregivers is a six-class series, held once a week for 90 minutes. 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