{"id":17024,"date":"2020-08-12T15:15:49","date_gmt":"2020-08-12T19:15:49","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/?p=17024"},"modified":"2020-08-12T15:17:42","modified_gmt":"2020-08-12T19:17:42","slug":"fuel-like-a-hero","status":"publish","type":"post","link":"https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/2020\/08\/12\/fuel-like-a-hero\/","title":{"rendered":"Fuel Like A Hero!"},"content":{"rendered":"<p><b><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/health-and-safety-bulletins\/&amp;source=gmail&amp;ust=1597320693265000&amp;usg=AFQjCNFh5-5HMD6HjQ-X-k02g_NfCXfcMg\">FUEL LIKE A HERO!<\/a><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-17026 \" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic-791x1024.jpg\" alt=\"\" width=\"351\" height=\"454\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic-791x1024.jpg 791w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic-232x300.jpg 232w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic-768x994.jpg 768w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic-1187x1536.jpg 1187w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic-1583x2048.jpg 1583w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/23\/2020\/08\/Nutrition-Infographic.jpg 1700w\" sizes=\"auto, (max-width: 351px) 100vw, 351px\" \/><\/a><\/b> When you are on the front lines of keeping our communities healthy and safe, eating a well-balanced and healthy diet is critical for a resilient body and mind.<\/p>\n<p>Check out\u00a0<b><a href=\"https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/health-and-safety-bulletins\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/health-and-safety-bulletins\/&amp;source=gmail&amp;ust=1597320693265000&amp;usg=AFQjCNFh5-5HMD6HjQ-X-k02g_NfCXfcMg\">August\u2019s Health and Safety Bulletin<\/a><\/b>\u00a0to learn more about how to give your body the nutrition it needs to help you perform at your best!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FUEL LIKE A HERO! When you are on the front lines of keeping our communities healthy and safe, eating a well-balanced and healthy diet is critical for a resilient body [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":17026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[4],"tags":[5],"class_list":["post-17024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blog"],"modified_by":null,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fuel Like A Hero! - Emergency Medical Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/2020\/08\/12\/fuel-like-a-hero\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fuel Like A Hero! - Emergency Medical Services\" \/>\n<meta property=\"og:description\" content=\"FUEL LIKE A HERO! 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