{"id":20200,"date":"2021-07-15T11:10:17","date_gmt":"2021-07-15T15:10:17","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/?p=20200"},"modified":"2021-07-15T11:10:17","modified_gmt":"2021-07-15T15:10:17","slug":"hydration-appreciation","status":"publish","type":"post","link":"https:\/\/www.vdh.virginia.gov\/emergency-medical-services\/2021\/07\/15\/hydration-appreciation\/","title":{"rendered":"Hydration Appreciation"},"content":{"rendered":"

\"\"Hydration Appreciation<\/a>:<\/strong> With temperatures heating up, proper hydration is more important than ever. This month\u2019s Health and Safety infographic focuses on helpful tips to help you stay hydrated on the job. Regularly drinking water can prevent dehydration, a condition that can cause unclear thinking, mood change, poor performance, heat illness, constipation and kidney stones.<\/p>\n

For additional resources on other health and safety topics, visit:\u00a0Health and Safety Infographics<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Hydration Appreciation: With temperatures heating up, proper hydration is more important than ever. 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