Quit Now Virginia

You don't have to quit today, but you can start today!

Since 2005, Quit Now Virginia has been a leading tool for helping tobacco and nicotine users quit their addiction. Thousands of people have contacted 1-800-Quit Now!

This evidence-based cessation service is for those who want to quit smoking or using smokeless tobacco, nicotine, e-cigarettes or vapes. The service offers choices of ways to receive the cessation services, to include planned one-on-one coaching sessions by phone, chat or text, in addition to coach-led group sessions. Members can also engage in an online dashboard for an upgraded experience. The counseling is offered by trained Quit Coaches; in combination with nicotine replacement therapy or medication prescribed by healthcare providers. This gives the member the best chance of quitting successfully.

  • Free and confidential counseling provided to all Virginia residents ages 13 and over!
  • Available 24 hours a day/ 7 days a week
  • Trained Quit Coaches
  • Services by phone, text, chat, and group sessions
  • Access to personalized dashboard
  • Tailored services for pregnant and postpartum people, those with behavioral health conditions and young adults.
  • TTY service available for the hearing impaired
  • Counseling available in English and Spanish
  • Information and self-help materials are available

Last Updated: September 24, 2024