{"id":1199,"date":"2024-08-23T11:16:12","date_gmt":"2024-08-23T15:16:12","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/tobacco-free-living\/?page_id=1199"},"modified":"2026-03-20T11:42:00","modified_gmt":"2026-03-20T15:42:00","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.vdh.virginia.gov\/tobacco-free-living\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<div id=\"pl-1199\"  class=\"panel-layout\" ><div id=\"pg-1199-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1199-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1199-0-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-1199\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/quitnowvirginia.org\/\"\n\t\t\ttarget=\"_blank\" rel=\"noopener noreferrer\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2023\/05\/QNV_logo_tagline.jpg\" width=\"910\" height=\"414\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2023\/05\/QNV_logo_tagline.jpg 910w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2023\/05\/QNV_logo_tagline-300x136.jpg 300w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2023\/05\/QNV_logo_tagline-768x349.jpg 768w\" sizes=\"(max-width: 910px) 100vw, 910px\" title=\"Quit Now Virginia\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-1199-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1199-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-1199\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/quitnowvirginia.org\/VapeFreeVA\/\"\n\t\t\ttarget=\"_blank\" rel=\"noopener noreferrer\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/VF_logo_url.png\" width=\"640\" height=\"240\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/VF_logo_url.png 640w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/VF_logo_url-300x113.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" title=\"Vape Free VA\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-1199-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1199-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1199-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"2\" ><div class=\"icon-remove panel-widget-style panel-widget-style-for-1199-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h3>Please download and share our free resources to help connect Virginia communities to tobacco cessation and educational materials. Select materials are also <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/Quit-Now-Virginia-Material-Order-Form.pdf\" target=\"_blank\" rel=\"noopener\">available to order<\/a>.<\/h3>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-1199-1-0-1\" class=\"so-panel widget widget_sow-accordion panel-last-child\" data-index=\"3\" ><div class=\"icon-remove panel-widget-style panel-widget-style-for-1199-1-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-accordion so-widget-sow-accordion-default-a0d78dfd9cd3-1199\"\n\t\t\t\n\t\t><div>\n\t<div class=\"sow-accordion\">\n\t\t\t<div class=\"sow-accordion-panel\n\t\t\t\t\t\"\n\t\t\t\tdata-anchor-id=\"quit-now-virginia-brochures-and-flyers\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-quit-now-virginia-brochures-and-flyers\" aria-controls=\"accordion-content-quit-now-virginia-brochures-and-flyers\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tQuit Now Virginia Brochures and Flyers\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-quit-now-virginia-brochures-and-flyers\"\n\t\t\t\tid=\"accordion-content-quit-now-virginia-brochures-and-flyers\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<ul>\n<li>Quit Now Brochure: <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/05\/QuitNowVA_Brochure_English.pdf\" target=\"_blank\" rel=\"noopener\">English <\/a>| <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/QuitNow-brochure_preferred_Final-ES-es-US.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/11\/QuitNowFlyer2.pdf\" target=\"_blank\" rel=\"noopener\">Quit Now Flyer (8.5 x 11)<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/QuitNowPoster2.pdf\" target=\"_blank\" rel=\"noopener\">Quit Now Virginia Poster (12 x 18)<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/06\/QNV-Clinic-Sheet-Multilanguages.pdf\" target=\"_blank\" rel=\"noopener\">Quit Now VA Multilanguage Clinic Sheet<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/QNV_language_cards_print_Avery5392.pdf\" target=\"_blank\" rel=\"noopener\">Quit Now VA Multilanguage Clinic Sheet Handout (Avery Template 5392)<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/11\/Up-in-Smoke-003-8-5x11-poster.pdf\" target=\"_blank\" rel=\"noopener\">Up in Smoke Flyer (8.5 x 11)<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/Up-in-Smoke-002-12x18-poster-2026.pdf\" target=\"_blank\" rel=\"noopener\">Up in Smoke Poster (12 x 18)<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2017\/06\/DentalCollaborationTCP.pdf\" target=\"_blank\" rel=\"noopener\">Is That Tobacco Worth Your Smile<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2022\/05\/Smoking-and-Pregnancy-5-18.pdf\" target=\"_blank\" rel=\"noopener\">Pregnancy and Smoking Fact Sheet<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2022\/05\/BreastFeedingandSmoking-518.pdf\" target=\"_blank\" rel=\"noopener\">Breastfeeding and Smoking Fact Sheet<\/a><\/li>\n<li>Smoking and Pregnancy Poster: <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2022\/08\/SmokingPregnancy-Poster6-22-TCP-WICENG.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2022\/06\/SmokingPregnancy-Poster6-22-TCP-WIC.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2022\/08\/Breastfeeding_and-Tobacco-Quit-Now-Infographic-Final.pdf\" target=\"_blank\" rel=\"noopener\">Breastfeeding and Tobacco Infographic<\/a><\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\n\t\t\t\t\t\"\n\t\t\t\tdata-anchor-id=\"vape-free-va\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-vape-free-va\" aria-controls=\"accordion-content-vape-free-va\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tVape Free VA\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-vape-free-va\"\n\t\t\t\tid=\"accordion-content-vape-free-va\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<p><a href=\"https:\/\/quitnowvirginia.org\/VapeFreeVA\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1257 size-medium\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/VF_logo_url-300x113.png\" alt=\"\" width=\"300\" height=\"113\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/VF_logo_url-300x113.png 300w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/VF_logo_url.png 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Visit <a href=\"https:\/\/quitnowvirginia.org\/VapeFreeVA\/\" target=\"_blank\" rel=\"noopener\">VapeFreeVA.org<\/a> for free vaping resources for teens and young adults.<\/strong> Learn more about the risks of vaping and get tips on how to quit for good.<\/p>\n<p><strong>Free coaching, talking points and resources for their Support Circles,<\/strong> too\u2014parents, guardians, coaches, educators, physicians and other adults who want to support a young person in quitting vaping.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/10\/VapeFreeVA_flyer_x2.pdf\" target=\"_blank\" rel=\"noopener\">\u00a0Vape Free VA Flyer<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/10\/VapeFreeVA_QNV_flyer_joint.pdf\" target=\"_blank\" rel=\"noopener\">Vape Free VA &amp; Quit Now Virginia Flyer<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\n\t\t\t\t\t\"\n\t\t\t\tdata-anchor-id=\"infosheets-one-page-handouts-by-topic\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-infosheets-one-page-handouts-by-topic\" aria-controls=\"accordion-content-infosheets-one-page-handouts-by-topic\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tInfoSheets: One Page Handouts by Topic\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-infosheets-one-page-handouts-by-topic\"\n\t\t\t\tid=\"accordion-content-infosheets-one-page-handouts-by-topic\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<h4>Download All InfoSheets<\/h4>\n<p><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024-QuitNowInfoSheet_set_FINAL_508c.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024-QuitNowInfoSheet_BILINGUAL_set_FINAL.pdf\" target=\"_blank\" rel=\"noopener\">Bilingual<\/a><\/p>\n<h4><strong>Tobacco and Relevant Health Issues<\/strong><\/h4>\n<ul>\n<li>Behavioral Health <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/4-Tob-Behavioral-HealthQuitNowFactSheetLink-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Tob-Behavioral-Health_Es_Tabaco-Salud-Conductual_QuitNowVA.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Tobacco and HIV <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/13-HIV_Smoking-QuitNowFactSheetLink-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> |<a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/HIV_Smoking_Es_VIH-Tabaquismo_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Tobacco and Diabetes <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/5-Tob-DiabetesQuitNowFactSheetLink-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Tob-Diabetes_Es_Tabaco-Diabetes_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Tobacco and Heart Disease <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/6-Tob-HeartDiseaseQuitNowFactSheetLink-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Tob-HeartDisease_Es_Tabaco-Cardiacas_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Tobacco and COPD <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7-Tob-COPDQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Tob-COPD_Es_Tabaco-Epoc_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7-Tob-COPDQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1323 size-medium\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7QuitNowFactSheet_Tobacco-COPD-1-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7QuitNowFactSheet_Tobacco-COPD-1-236x300.jpg 236w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7QuitNowFactSheet_Tobacco-COPD-1-805x1024.jpg 805w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7QuitNowFactSheet_Tobacco-COPD-1-768x977.jpg 768w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7QuitNowFactSheet_Tobacco-COPD-1-1208x1536.jpg 1208w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7QuitNowFactSheet_Tobacco-COPD-1-1610x2048.jpg 1610w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/7QuitNowFactSheet_Tobacco-COPD-1-scaled.jpg 2013w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<h4><strong>E-cigarettes<\/strong><\/h4>\n<ul>\n<li>E-cigarettes <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1-E-cigarettes-QuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/E-cigarettes_Es_Cigarrillos_Electronicos_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1-E-cigarettes-QuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1311 size-medium\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1QuitNowFactSheet_E-Cigarettes-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1QuitNowFactSheet_E-Cigarettes-236x300.jpg 236w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1QuitNowFactSheet_E-Cigarettes-805x1024.jpg 805w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1QuitNowFactSheet_E-Cigarettes-768x977.jpg 768w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1QuitNowFactSheet_E-Cigarettes-1208x1536.jpg 1208w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1QuitNowFactSheet_E-Cigarettes-1610x2048.jpg 1610w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/1QuitNowFactSheet_E-Cigarettes-scaled.jpg 2013w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Support in Quitting Tobacco<\/strong><\/p>\n<ul>\n<li>How to Help People Quit <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/12-Help-QuitQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Help-Quit_Es_Como-Aydar_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Medications to Help Quit Tobacco and Nicotine <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/10-MedicartionQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Quit-Medication_Es_Medicamentos_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Tobacco and Surgery <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/8-Smoking-SurgeryQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Smoking-Surgery_Es_Tabaquismo_Cirugias_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Tobacco and Stress <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/2-SmokingStressQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Smoking-Stress_Es_Tabaquismo-Estres_QuitNowVA-InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Ways to Quit Smoking <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3-WaystoQuit_FactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/WaystoQuit_Es_Formas-de-Dejar-de-Fumar_QuitNowVA_InfoSheet.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3-WaystoQuit_FactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1324 size-medium\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3QuitNowFactSheet_WaysTo_Quit-1-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3QuitNowFactSheet_WaysTo_Quit-1-236x300.jpg 236w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3QuitNowFactSheet_WaysTo_Quit-1-805x1024.jpg 805w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3QuitNowFactSheet_WaysTo_Quit-1-768x977.jpg 768w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3QuitNowFactSheet_WaysTo_Quit-1-1208x1536.jpg 1208w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3QuitNowFactSheet_WaysTo_Quit-1-1610x2048.jpg 1610w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/3QuitNowFactSheet_WaysTo_Quit-1-scaled.jpg 2013w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Health Risks of Secondhand &amp; Thirdhand Smoke<\/strong><\/p>\n<ul>\n<li>Secondhand and Thirdhand Smoke <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9-SecondhandSmokeQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/SecondhandSmoke_Es_Humo-Segunda-Mano_QuitNowVA.pdf\" target=\"_blank\" rel=\"noopener\">Spanish<\/a><\/li>\n<li>Smoking and Pets <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/11-SmokingPetsQuitNowFactSheet2024Link-1.pdf\">English<\/a> | <a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2025\/02\/Smoking-Pets_Es_Tabaquismo-Animales_-QuitNowVA_InfoSheet.pdf\">Spanish<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9-SecondhandSmokeQuitNowFactSheet2024Link-1.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1325 size-medium\" src=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9QuitNowFactSheet_2ndHandSmoke-1-236x300.jpg\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9QuitNowFactSheet_2ndHandSmoke-1-236x300.jpg 236w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9QuitNowFactSheet_2ndHandSmoke-1-805x1024.jpg 805w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9QuitNowFactSheet_2ndHandSmoke-1-768x977.jpg 768w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9QuitNowFactSheet_2ndHandSmoke-1-1208x1536.jpg 1208w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9QuitNowFactSheet_2ndHandSmoke-1-1610x2048.jpg 1610w, https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2024\/09\/9QuitNowFactSheet_2ndHandSmoke-1-scaled.jpg 2013w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>These InfoSheets were adapted with permission from Arizona Tobacco Control Program, Arizona Department of Health Sciences.\u00a0<\/em><\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-accordion-panel\n\t\t\t\t\t\"\n\t\t\t\tdata-anchor-id=\"behavioral-health\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header-container\" role=\"heading\" aria-level=\"2\">\n\t\t\t\t\t<div class=\"sow-accordion-panel-header\" tabindex=\"0\" role=\"button\" id=\"accordion-label-behavioral-health\" aria-controls=\"accordion-content-behavioral-health\" aria-expanded=\"false\">\n\t\t\t\t\t\t<div class=\"sow-accordion-title sow-accordion-title-icon-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tBehavioral Health\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"sow-accordion-open-close-button\">\n\t\t\t\t\t\t\t<div class=\"sow-accordion-open-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf218;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"sow-accordion-close-button\">\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf209;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t<div\n\t\t\t\tclass=\"sow-accordion-panel-content\"\n\t\t\t\trole=\"region\"\n\t\t\t\taria-labelledby=\"accordion-label-behavioral-health\"\n\t\t\t\tid=\"accordion-content-behavioral-health\"\n\t\t\t\tstyle=\"display: none;\"\t\t\t>\n\t\t\t\t<div class=\"sow-accordion-panel-border\">\n\t\t\t\t\t<ul>\n<li class=\"gmail_default\"><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2021\/10\/TCP-Beh_PATIENT_brochure_interactvie.pdf\" target=\"_blank\" rel=\"noopener\">Behavioral Health Cessation Brochure<\/a><\/li>\n<li class=\"gmail_default\"><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2021\/10\/TCP-Beh_PROVIDER_guide_spread.pdf\" target=\"_blank\" rel=\"noopener\">Behavioral Health Providers Guide<\/a><\/li>\n<li><a href=\"https:\/\/www.vdh.virginia.gov\/content\/uploads\/sites\/29\/2021\/10\/TCPBH_Survey_R4b-Final.pdf\" target=\"_blank\" rel=\"noopener\">Behavioral Health Survey Results Infographic<\/a><\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Please download and share our free resources to help connect Virginia communities to tobacco cessation and educational materials. Select materials are also available to order.<\/p>\n","protected":false},"author":303,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-1199","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources - Tobacco Free Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/tobacco-free-living\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources - Tobacco Free Living\" \/>\n<meta property=\"og:description\" content=\"Please download and share our free resources to help connect Virginia communities to tobacco cessation and educational materials. 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