{"id":13,"date":"2017-06-02T18:56:50","date_gmt":"2017-06-02T18:56:50","guid":{"rendered":"https:\/\/www.vdh.virginia.gov\/wtmrc\/?page_id=13"},"modified":"2017-06-09T21:13:45","modified_gmt":"2017-06-09T21:13:45","slug":"hands-only-cpr","status":"publish","type":"page","link":"https:\/\/www.vdh.virginia.gov\/wtmrc\/hands-only-cpr\/","title":{"rendered":"Hands Only CPR"},"content":{"rendered":"<ul>\n<li>\n<h3><a href=\"http:\/\/www.cpranytime.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">CPR Anytime products\u00a0<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"http:\/\/www.heart.org\/cprinschools\" target=\"_blank\" rel=\"noopener noreferrer\">CPR In Schools<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"http:\/\/www.handsonlycpr.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">1 minute CPR video instruction<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"http:\/\/www.heart.org\/cpr\" target=\"_blank\" rel=\"noopener noreferrer\">Local training centers &amp; credentialed training classes<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"http:\/\/www.bethebeat.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fundamentals of cardiac health for middle &amp; high school students, explains anatomy &amp; physiology of a heart\u00a0<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"https:\/\/www.youtube.com\/playlist?list=PL7A68846B17049716&amp;feature=plcp\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube CPR videos \u201cRules of Hands Only CPR\u201d<\/a><\/h3>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>CPR Anytime products\u00a0 CPR In Schools 1 minute CPR video instruction Local training centers &amp; credentialed training classes Fundamentals of cardiac health for middle &amp; high school students, explains anatomy &amp; physiology of a heart\u00a0 YouTube CPR videos \u201cRules of Hands Only CPR\u201d<\/p>\n","protected":false},"author":54,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"tags":[],"class_list":["post-13","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hands Only CPR - WT MRC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vdh.virginia.gov\/wtmrc\/hands-only-cpr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hands Only CPR - WT MRC\" \/>\n<meta property=\"og:description\" content=\"CPR Anytime products\u00a0 CPR In Schools 1 minute CPR video instruction Local training centers &amp; credentialed training classes Fundamentals of cardiac health for middle &amp; high school students, explains anatomy &amp; physiology of a heart\u00a0 YouTube CPR videos \u201cRules of Hands Only CPR\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vdh.virginia.gov\/wtmrc\/hands-only-cpr\/\" \/>\n<meta property=\"og:site_name\" content=\"WT MRC\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-09T21:13:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/hands-only-cpr\\\/\",\"url\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/hands-only-cpr\\\/\",\"name\":\"Hands Only CPR - WT MRC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/#website\"},\"datePublished\":\"2017-06-02T18:56:50+00:00\",\"dateModified\":\"2017-06-09T21:13:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/hands-only-cpr\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/hands-only-cpr\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/hands-only-cpr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hands Only CPR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/#website\",\"url\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/\",\"name\":\"WT MRC\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vdh.virginia.gov\\\/wtmrc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hands Only CPR - WT MRC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.vdh.virginia.gov\/wtmrc\/hands-only-cpr\/","og_locale":"en_US","og_type":"article","og_title":"Hands Only CPR - WT MRC","og_description":"CPR Anytime products\u00a0 CPR In Schools 1 minute CPR video instruction Local training centers &amp; 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