• Know Your Rights: Everyday Civil Legal Issues for Older Adult.

    Description: A practical overview of Legal Aid and common civil legal issues affecting seniors, including debt and garnishments, housing conditions, public benefits, and basic life-planning documents like wills and power of […]

  • Practices of Cultivating Calm 

    Description: Join us for a training to strengthen and diversify our self-care approaches to promote calm. We will offer interactive practices to help reduce worry and overwhelm. Through care and […]

  • Situational Awareness and De-escalation Strategies 

    Description: Learn to recognize and assess potential threats through heightened situational awareness and de-escalation techniques to safely manage and resolve conflicts. Facilitator: Sgt. Eric Thomas, Community Involvement Coordinator, Charlottesville Police […]

  • From Paper to Person: Mastering Résumés & Interviews 

    Description: Turn your résumé into a powerful first impression and your interview into a confident conversation. In this interactive workshop, you'll learn how to craft a compelling résumé that highlights […]

  • From Screening to Action: Implementing SDOH in Public Health Practice 

    Description: This training prepares public health teams to effectively implement social determinants of Health (SDOH) screening, identify social needs, and connect individuals to community resources advancing health equity and delivering more person-centered care. Facilitator:  Ana Zuniga, […]

  • Loaves & Fishes Open House 

    Description: Loaves & Fishes will be offering an opportunity for partner organizations and anyone interested in making client referrals to tour the pantry, learn how to connect clients, and see […]

  • Stress First Aid (SFA)

    Description: Stress First Aid (SFA) is a practical, evidence-informed peer-support program designed to help people recognize and respond early to stress reactions—before they turn into bigger mental-health problems. It was […]

  • Sleep Apnea – Symptoms, Causes & Treatments 

    Description: Sleep hygiene, most common sleep disorders, when to see a sleep specialist, and how to treat sleep apnea. Facilitator: Sarah Rosson, Registered Sleep Technologist, Sentara Martha Jefferson & Juliana Leonardo, Supervisor, Sleep Medicine Center, Sentara […]