June 25, 2026
Media Contact: Dr Zelalem Attlee, Zelalem.Attlee@vdh.virginia.gov
The Rappahannock-Rapidan Health District Shares Ways to Protect Yourself from Mosquito-Borne Diseases
Mosquito Control Awareness Week, June 20 -26
WARRENTON, Va. – Mosquitoes are the world’s deadliest animal, killing more than 700,000 people around the globe every year. The annoying, flying insects spread diseases like malaria, dengue, West Nile, Zika, yellow fever and chikungunya. During Mosquito Control Awareness Week, June 20-26, the Rappahannock-Rapidan Health District reminds individuals that the best way to protect yourself is to fight the bite.
During the summer months in Virginia, mosquitoes can make people sick. West Nile virus is the most common mosquito-borne disease in Virginia with 30 cases reported in 2025. No medicines or vaccines currently exist to treat or prevent West Nile virus.
The Rappahannock-Rapidan Health District shares steps you can take to prevent bites and protect yourself against mosquito-borne disease.
Remove breeding sites and kill the larvae.
- Tip and toss or cover containers, old tires, and other items that could collect water in your yard.
- Use mosquito dunks. The small donut-shaped tablets can be placed in rain barrels, bird baths, and ponds to kill mosquito larvae. You can buy mosquito dunks online, at garden centers or hardware stores.
Keep them out of your house.
- Use screens on windows and doors.
- Repair holes and tears in screens.
Use insect repellent when outdoors.
- Choose a repellent with DEET, picaridin, IR 3535, 2-undecanone, or oil of lemon eucalyptus.
- The American Academy of Pediatrics recommends products with no more than 30% DEET for children.
- Do not use insect repellent on babies younger than two months old.
- Do not use lemon eucalyptus oil on children younger than three years old.
- Always follow product instructions for use.
Peak mosquito activity usually occurs in July and August. Warm temperatures and high humidity speed up the breeding cycles.
Everyone is at risk of mosquito bites, but people who spend significant time outdoors, whether for work or play, are at greater risk. These individuals should always take precautions to protect themselves from mosquito bites.
For more information on mosquito-borne illnesses and protection, contact the Rappahannock-Rapidan Health District at www.rrhd.org or visit Virginia Department of Health – Mosquitoes.
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