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Keeping Your Brain Healthy

The brain is like a big team, and each part has its own job, like remembering things, feeling emotions, and controlling how we act. Dementia happens when some of these brain cells get hurt or go away, making it hard for the brain to work right. One big reason for dementia is just getting older. Some people are more likely to get dementia if it runs in their family if they have a little trouble thinking sometimes, or if they are Black/African American or Hispanic/Latino. 

Alzheimer's disease is not a normal part of aging. Forgetting things is often the first sign of Alzheimer's and related memory issues. People with Alzheimer's may also have trouble with tasks they used to do easily, getting lost, managing money, making decisions, losing things often, and experiencing changes in mood or behavior. It's important to remember that having these signs doesn't always mean someone has Alzheimer's. 

There are different kinds of dementia, and each one affects the brain in its own way. Some common types are: 

What to do if you suspect Alzheimer’s Disease or Related Dementia:  

Visiting a physician will help determine whether you have Alzheimer's disease or something simpler to manage, such as low vitamin levels or adverse drug reactions. Early detection will help with financial planning, decision-making, research study participation, and future care planning.  

Additionally, there are Memory Assessment Centers across Virginia where you or your loved one can receive a diagnosis and treatment.