Nourishment for Your Baby, Support for You
Breastfeeding is one of the most natural and powerful ways to give your baby a healthy start in life. At WIC, we’re here to guide you every step of the way—whether you’re just starting out, have questions, or need extra support. Explore our educational resources to learn about the benefits of breastfeeding, tips for success, and how WIC can help you and your baby thrive.

Breastfeeding - Benefits of Breastfeeding and Position and Latch
Explore the benefits of breastfeeding, different breastfeeding positions, and how to get a good latch

Breastfeeding - Hand Expression, Pumping Flange Sizes, and Milk Storage
Get comfortable with the different ways to express and store your milk.

Breastfeeding - Returning to Work
Prepare to return to work with tips on making a plan, knowing your rights as a breastfeeding parent, and building a support system.

Breastfeeding - Milk Composition and Supply and Demand
Discover the magic of human milk and how to build and maintain a milk supply.

Breastfeeding - How to Know Your Baby is Getting Enough
Learn about the signs and cues that help breastfeeding parents know their baby is growing well.

Breastfeeding Myths
Learn about common breastfeeding myths and find the facts to support your breastfeeding journey.