Caring for You Through Every Stage
Pregnancy comes with unique needs for your body, mind, and heart. WIC offers guidance on nutrition, safe movement, mental health, sleep, and more—plus compassionate resources for healing after loss. You’re not alone—we’re here for you every step of the way.
Pregnancy
Learn about prenatal care, nutrition, movement, mental health, weight gain, and more.
Postpartum
Learn about postpartum care, nutrition, movement, support, mental health, sleep, and more.
Navigating Loss
Get support for the loss of a baby including information on mental health, nutrition, movement, lactation, and more.
Last Updated: August 31, 2025