If you or someone you know is experiencing a mental health crisis, call 988: 988va.org. 988 is a three-digit calling code for mental health crisis in Virginia. By calling 988, you can get free immediate help from a trained crisis worker at all hours, every day of the week. If you’re thinking about suicide, worried about a friend or loved one, or would like emotional support, call 988.
Welcome to the online resource hub for mental health during pregnancy and the postpartum period. This webpage provides:
- Information on postpartum depression and other mental health conditions during pregnancy and after delivery
- Support resources for families
- A Beyond the Blues campaign toolkit you can use in your community
- An opportunity to share your experience with mental health during pregnancy and the postpartum period
Postpartum depression is a perinatal (perinatal means before and after birth) mood and anxiety disorder. Perinatal mood and anxiety disorders are the #1 complication of pregnancy and childbirth, and depression is one of the most common issues people experience.
The good news? You are not alone and postpartum depression can be treated. There are resources out there to help you feel better, and we want to make sure families know how to find them!
Postpartum Support Virginia
Perinatal mood and anxiety disorders impact 1 in 5 birthing people. Many don't get the help they need. That isn't your story.
Call or text our Warmline at (703) 829-7152.
Postpartum Support Virginia supports families through connection to critical support services.
You matter. You are not alone.
For much more information and resources for pregnant and postpartum families, please visit our Maternal Health website.
This online resource hub and the Beyond the Blues campaign were made possible by House Bill 2446, which was passed during the 2025 General Assembly session. Read more about the legislation.