FEEL THE BURN: November’s Health and safety infographic highlights the importance of physical activity for first responders. Did you know approximately half of the adults in the United States do not get the physical activity they need to help reduce and prevent chronic diseases such as heart disease, diabetes and cancer? Getting enough physical activity is critical to first responders experiencing a better quality of life and remaining resilient throughout their careers.
Visit bit.ly/PhysicalActivity4Health for more info and resources about physical activity to help you feel and be your best!
For more Health and Safety topics for EMS providers, visit: Health and Safety Infographics.