Swim Healthy Virginia

The week before Memorial Day, May 19-25, 2025, marks the 21st annual Healthy and Safe Swimming Week. Nationwide, communities will be collaborating and engaging in discussion about how to maximize the health benefits of water-based physical activity while minimizing the risk of recreational water–associated illness and injury.

Water Safety Toolkit - This toolkit contains VDH brochures, posters, and links to other partners information in one convenient location.

CDC- Healthy Swimming Visit this website to download a variety of health promotion materials, including brochures, fact sheets, info-graphics, and more.
Prevent Drowning: Swim Lessons Save Lives!

To prevent drowning while swimming, follow these steps:

Learn swimming and water safety skills.

Build and maintain fences or barriers around pools.

Supervise children at all times. Practice active supervision!

Wear a life jacket.

Learn CPR.

Know your surroundings. Know the risks and hazards.

Swim with a buddy.

Visit the VDH Drowning Prevention webpage for more information.

Visit the CDC website for more information on staying safe and preventing drowning!
A message from the Consumer Product and Safety Commission:

2025 Pool and Spa Drain Cover Safety Letter
Do your own inspection

Before getting into any treated water, do your own inspection. Check the following items to see if they pass your inspection:

Water’s pH and free chlorine or bromine concentration are correct.* Proper pH and disinfectant levels help stop the spread of germs in the water. Virginia pool regulations require free chlorine and bromine residuals and pH values and temperature to be continuously maintained within the following ranges:

For added protection, be sure to check for:

Drain at the bottom of the deep end is visible. Crystal-clear water allows lifeguards and other swimmers to clearly see swimmers underwater.

Drain covers at the bottom appear to be secured and in good repair.

Lifeguard is on duty. If not, safety equipment, such as a rescue ring or pole, is available.

If you find any problems during inspection, do NOT get into the water. Tell the person in charge so the problems can be fixed.

*Use test strips to test pH and free chlorine or bromine concentration. Most superstores, hardware stores, and pool-supply stores sell test strips. Follow the manufacturer’s directions.

Learn more by visiting the CDC's Healthy Swimming webpage.
Did you know that Virginia Pool Regulations require hot tubs and other heated aquatic venues to keep water temperature at or below 104°F.? Water temperatures above 104°F can be harmful to your health and may result in illness or injury. Make sure you know the temperature of a hot tub before getting in!