Learning Session Videos and Companion Discussion Guides Be Heart Smart Be Heart Smart Video: Companion Discussion Guide Ultra-Processed Food Ultra-Processed Food Video: Companion Discussion Guide How to Check Blood Pressure at Home Home Blood Pressure Monitoring Checklist How to Check Blood Pressure Hypertension Hypertension Companion Discussion Guide How to Make Sense of Nutrition Labels Label Lesson Companion Discussion Guide Guide to Reading Nutrition Labels How to Get the Most Out of Your Doctor's Visit How to Get the Most Out of Your Doctor's Visit Checklist Prediabetes Prediabetes Video Discussion Guide Last Updated: June 1, 2026
