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National Black HIV/AIDS Awareness Day

National Black HIV/AIDS Awareness Day (NBHAAD) is observed on February 7 each year.  It exists to raise awareness about the impact of HIV on Black and African American communities.  It was first observed in 1999 and highlights the importance of decreasing stigma and increasing community involvement.  Improving access to HIV education, prevention, testing, and HIV care are focuses of NBHAAD, as well. 

Virginia data 

As is the case across the U.S., Black and African American communities are more impacted by HIV in Virginia.  In 2024, while Black/African American communities made up 19.12% of Virginia’s population, they accounted for 50.2% of new HIV diagnoses and 56% of people with HIV in Virginia that year.  The figure below shows the rate of new HIV diagnoses by race and ethnicity per 100,000 persons.  Using rates allows for the comparison across different population sizes.

Bar chart showing New HIV Diagnosis Rates by Race, Ethnicity, 2020-2024. X axis is by Diagnosis year and Y axis shows rate per 100,000.

You can find additional HIV, STD, and viral hepatitis data on our website. 

Causes 

According to KFF, several challenges may contribute to the epidemic among Black people.  These include experiences with: 

  • Higher rates of poverty 
  • Lack of access to health care 
  • Higher rates of some sexually transmitted infections  
  • Lower awareness of HIV status 
  • Stigma and discrimination 

Combating Stigma 

How can you help combat stigma?  Talk openly about HIV to help normalize the subject.  This helps others learn about HIV and correct myths and misinformation.  The Centers for Disease Control and Prevention (CDC) has a stigma language guide that can help with these talks. 

We can all help end HIV stigma through our words and actions in everyday life.  Be a role model for positive and supportive behavior.  Check out some scenarios from CDC to see how you can model positive behavior when you witness HIV stigma. 

Access testing and prevention services near you 

Free or low-cost HIV, STD, and viral hepatitis testing is available throughout Virginia.  VDH funds local health departments, clinics, and community organizations to offer testing services if you do not have a primary care provider.  To learn more about testing in Virginia or to find testing near you, visit our testing webpage. 

PrEP (pre-exposure prophylaxis) for HIV is available as a pill taken daily, or a shot taken every other month or every six months.   PrEP prevents getting HIV through sexual contact about 99% of the time when taken as prescribed.  VDH provides funds to locations throughout the Commonwealth to offer HIV PrEP.   

Additionally, there are also post-exposure prophylaxis (PEP) options to prevent HIV and STDs.  PEP for HIV involves taking a course of medications to prevent HIV infection.  It is critical that these medications are started within 72 hours of a potential exposure.  DoxyPEP involves taking the antibiotic doxycycline after unprotected sex to prevent getting a bacterial STD.  DoxyPEP is available at most local health departments. 

If you’re interested in PrEP or PEP, visit our PrEP and PEP webpage to learn more or find a PrEP clinic near you.  As noted above, nPEP is extremely time-sensitive, so please call your provider or our hotline if you believe you have been exposed to HIV and need PEP.  To learn more about DoxyPEP, read our DoxyPEP fact sheet. 

VDH’s response 

VDH’s Division of Disease Prevention has multiple programs that address HIV prevention and treatment.  This includes: 

  • Funding, oversight, resources, or support to local health departments, community, and/or clinical organizations for: 
  • HIV, STD, and viral hepatitis testing programs 
  • Patient linkages and referrals 
  • Education and outreach programs 
  • Comprehensive harm reduction programs 
  • Condom distribution 
  • PrEP, PEP, and DoxyPEP distribution 
  • Disease intervention services 
  • Data collection and follow-up 
  • Community planning groups 
  • HIV care services 
  • And more! 

Learn more about the services that VDH provides on our website.  If you want to become involved in any of our community groups, visit our Get Involved page. 

Reach out for support 

If you have any questions or need additional support, contact the Virginia Disease Prevention Hotline.  Hotline counselors are available weekdays from 8 a.m. to 5 p.m.  It is closed on Virginia state holidays.   

The hotline number is (800) 533-4148 and is toll free.  

Hotline staff can help connect you to programs and needed resources throughout Virginia. 

Virginia Health Officials Investigating a Confirmed Measles Case and an Exposure in Northern Region

FOR IMMEDIATE RELEASE – February 6, 2026
Media Contact: Brookie Crawford, brookie.crawford@vdh.virginia.gov

Virginia Health Officials Investigating a Confirmed Measles Case and an Exposure in Northern Region
Virginia Department of Health is Working to Identify People Who Are at Risk

RICHMOND, Va. – The Virginia Department of Health (VDH) is reporting a confirmed case of measles in a resident of the Northern Region. The patient is a pre-school age child (0-4 years). Additionally, VDH was notified of a confirmed case of measles that is a resident of another state and traveled through Ronald Regan Washington National airport on January 26. To protect the patients’ privacy, VDH will not provide any additional information about the patients. Health officials are coordinating an effort to identify people who might have been exposed.

Listed below are the dates, times, and locations of the potential exposure sites in Virginia:

  • Heathcote Health Center, located at 15195 Heathcote Blvd. in Haymarket between 1:15 p.m. and 4:15 p.m. Thursday, January 29.
  • Ronald Reagan Washington National Airport, Terminal 2, located at 2401 Smith Blvd, Arlington between 12:30 pm and 10:30 pm Monday, January 26.
  • Washington Area Metro on Monday, January 26:
    • Yellow Line Train from Ronald Reagan Washington National Airport station transferring at the Gallery Place – Chinatown station to the Red Line Train heading towards the Glenmont station between 8:30 p.m. and 11:30 p.m.

To date in 2026, Virginia has reported six cases of measles. Any additional exposure sites identified in Virginia will be posted to the VDH Measles website.

What to Do If You Have Been Exposed to Measles

Most people in Virginia have immunity to measles through vaccination, so the risk to the general public is low. However, anyone who was at the potential exposure sites at the times listed should:

  • Report your exposure to VDH by completing this short survey. Public health officials will follow up with respondents if additional actions are needed.
  • Find out if you have been vaccinated for measles or have had measles previously. Make sure you are up to date with the recommended number of measles (MMR) vaccinations.
    • To check your immunization status, call your healthcare provider or request records through the VDH Record Request Portal.
    • If you have received two doses of a measles-containing vaccine, or were born before 1957, you are considered protected and do not need to seek post-exposure treatment at this time.
  • People who are not fully vaccinated or otherwise immune to measles should contact their healthcare provider or call their local health department promptly to discuss any questions they might have. If you have already completed the above survey, your local health department will reach out to you to provide recommendations if additional actions are needed.
  • Watch for symptoms of measles for 21 days after the potential exposure. Monitoring for symptoms is especially important for people who are not fully vaccinated or otherwise immune to measles.
    • If you notice symptoms of measles, immediately isolate yourself by staying home. Contact your healthcare provider right away. If you need to seek healthcare, call ahead before going to your healthcare provider’s office or the emergency room to notify them that you may have been exposed to measles and ask them to call the local health department. This call will help protect other patients and staff.
    • The most likely time you would become sick from these exposures is by February 19, 2026.
    • Contact your local health department or email epi_response@vdh.virginia.gov to discuss any additional recommendations.

General Measles Information

Measles is a highly contagious illness that can spread easily through the air when an infected person breathes, coughs, or sneezes. Measles symptoms usually appear in two stages. In the first stage, most people have a fever of greater than 101 degrees, runny nose, watery red eyes, and a cough. These symptoms usually start seven to 14 days after being exposed. The second stage starts three to five days after symptoms start, when a rash begins to appear on the face and spreads to the rest of the body. People with measles are contagious from four days before the rash appears through four days after the rash appeared.

Measles is preventable through a safe and effective MMR vaccine. Two doses of the vaccine are given to provide lifetime protection. Virginia has high measles vaccination rates, with approximately 95% of kindergarteners fully vaccinated against measles. However, infants who are too young to be vaccinated, and others who are not vaccinated, are at high risk of developing measles if they are exposed. Infants six months through 11 months of age who will be traveling internationally, or to an outbreak setting, should receive one dose of MMR vaccine prior to travel. Talk to your healthcare provider if you have questions about the MMR vaccine.

For more information about measles visit www.vdh.virginia.gov/measles/.

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VDH and VDBHDS Encourage Virginians to Care for Their Mental Health During Winter Weather

FOR IMMEDIATE RELEASE – February 5, 2026
DBHDS Contact: Lauren Cunningham, lauren.cunningham@dbhds.virginia.gov
VDH Contact: Brookie Crawford, brookie.crawford@vdh.virginia.gov

Virginia Department of Health and Virginia Department of Behavioral Health and Developmental Services Encourage Virginians to Care for Their Mental Health During Winter Weather

RICHMOND, VA – As temperatures remain low and travel is impacted across Virginia, many Virginians might be experiencing feelings of stress, loneliness, isolation, or tension at home. The Virginia Department of Behavioral Health and Developmental Services (DBHDS) and Virginia Department of Health (VDH) want to remind people to check in with themselves and those they love and reach out for help.

“Seasonal affective disorder – sometimes described as the ‘winter blues’ – is a real mental health condition that can affect anyone no matter their age, race, gender, or background,” said Virginia Health Commissioner, Dr. Cameron Webb. “Just as we prepare for winter storms to protect our physical health, it’s important to take steps to protect and support our mental health.”

Shorter daylight hours, colder temperatures, and reduced opportunities for outdoor activities can lead to feelings of isolation and seasonal depression. If you or someone you know are experiencing thoughts of suicide, mental distress, substance use disorder, or need emotional support, call or text 988. 988 is a three-digit calling code for mental health crisis in Virginia. By contacting 988, you can get free, immediate help from a trained crisis worker 24/7, whether you would like emotional support, are worried about a loved one, or are considering harming yourself. To learn more about 988, visit 988va.org. In December 2025, Virginia 988 received over 36,200 calls, 3,900 chats, and 3,700 texts from individuals seeking help for themselves or a loved one.

“The winter months can bring moments of isolation, seasonal depression, and increased substance use,” said Daryl Washington, LCSW, Commissioner, DBHDS. “No matter who you are or where you live, 988 is here for you as an easy way to quickly connect with the support you need. It’s more than just an easy to remember number: it is a direct connection to compassionate and accessible care, when you need it the most.”

Mental Health Virginia offers a peer-run Warm Line for people not experiencing crisis, but who would like someone to talk to, or who request community mental health resources, or who have specific questions about their recovery journey. The peers who answer the Warm Line listen with compassion and provide non-judgmental support. You can call or text the Warm Line at 866-400-6428 Monday-Friday from 9 a.m. to 9 p.m. and 5 p.m. to 9 p.m. on weekends and holidays.

You can also follow these practical tips from DBHDS to support mental wellness when spending more time indoors:

  • Stay physically active with indoor workouts, stretching, or yoga.
  • Schedule regular virtual or phone check‑ins with friends or family.
  • Take short breaks from screens to rest your mind and reduce fatigue.
  • Keep your living space tidy to reduce stress and promote a sense of control.
  • Practice relaxation techniques like deep breathing or mindfulness.
  • Maximize time in rooms with natural light and sit in direct sunlight when practical.
  • Balance indulgence in comfort foods with healthy fruits and vegetables that provide energy and digestive health.
  • For those with children in the home, create visual schedules for the day that include times for activities, meals and snacks, and quiet/free time.

If you or someone you know is experiencing domestic or intimate partner violence, there is help available. Contact the Virginia Family Violence & Sexual Assault Hotline at 1-800-838-8238 or the LGBTQ Partner Abuse and Sexual Assault Helpline at 1-800-356-6998. If you are not able to call, text 804-793-9999. If you are in immediate danger, please call 911.

Abuse is a pattern of behavior used to gain power and control and can include physical abuse or emotional abuse. In addition to seeking help, VDH offers some strategies to keep you and your family safe:

  • Identify a safe room: Find a room or area that you feel safe to go to in an argument. Be sure this space has no accessible weapons. Consider rooms with available exits to the outside.
  • Keep Your Cell Phone Accessible: Keep your cell phone charged and with you at all times. Keep a charger nearby.
  • Keep a Go Bag Ready: Keep a go bag with essential that you can grab and go quickly. If you are concerned that your partner will find the bag, keep it at a friend or family member’s house. Item to include in your go bag:
    • Essential documents and photos,
    • Medication and food,
    • Extra money
    • Change of clothes,
    • Extra keys, and
    • Extra charger for your phone.
  • Take A Break: As safely as you can, find moments to spend outside. It is very difficult to remain inside all the time, especially if you feel building pressure in your relationship. When weather conditions make it safe to do so, take advantage of opportunities to run errands, take a walk, or just get out of your home.
  • Consider Children: If you have children in the home, you must consider them as well.
    • Set up Code Words: Set code words or signals with your kids so you can communicate with them discretely to go into another room or call for help.
    • Practice Staying Calm: Talk to your kids about things that make them feel safe when they’re stressed out. Create a set of activities or practices they can do if they’re feeling stressed, scared, or overwhelmed.

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Cancer prevention starts with the choices you make every day

February is National Cancer Prevention Month. This month is a great time to learn about the many ways to prevent or lower your risk for developing cancer.  

Cancer prevention starts with the choices you make every day. While not all risks are within our control, every step you take can help create a healthier future. 

Avoid Tobacco 

  • Smoking is one of the most preventable causes of cancer. 
  • Smoking and consuming tobacco products is linked to 20 different cancers.  

Learn more about quitting tobacco.  

Eat Healthy and Stay Active 

About 19% of cancer cases are caused by a combination of excess body weight, alcohol consumption, poor nutrition, and physical inactivity.  

  • Eat a balanced diet rich in fruits and vegetables, whole grains, lean proteins, and legumes. Limit refined sugar, red meat, and processed meat.  
  • Limit alcohol consumption as it’s linked to multiple cancers. This includes breast, kidney, colon, lung, and liver cancers.  
  • Stay physically active. Physical activity is protective against cancer. Experts recommend engaging in at least 30 minutes of some activity per day. This can include any form of exercise, such as walking, cycling, running, yoga, swimming, and strength training.   

Learn more about eating healthy and staying active.  

Protect Your Skin from the Sun 

Ultraviolet (UV) exposure, through the sun and tanning beds, is the main cause of skin cancer. It’s one of the most common cancers in the United States. 

  • Use a sunscreen with an SPF of 15 or higher.  
  • Avoid using tanning beds. 
  • Wear protective clothing, hats and sunglasses.   
  • Stay in the shade when possible.  

Learn more about preventing skin cancer.  

Learn more about VDH’s collaboration with the Cancer Action Coalition in Virginia and the Virginia Recreation and Parks Society to provide Sun Safety Awareness information to schools, day camps, and other partners in Virginia. 

Stay Up to Date on Screenings 

Screening means checking your body for cancer before you have symptoms. Getting screening tests regularly may find certain cancers early, when treatment is likely to work best. If and when people should get screened are determined by sex, age, and risk factors. These screenings include: 

  • Breast cancer 
  • Cervical cancer 
  • Colorectal (colon) cancer 
  • Lung cancer 

See when you’re recommended to get these screenings. 

Some women in Virginia may be eligible for free breast and cervical cancer screening. 

Get Vaccinated 

HPV Vaccine 

  • The human papillomavirus (HPV) vaccine prevents six different types of cancersIt’s best to be vaccinated before you are exposed to HPV.  
  • The HPV vaccine is recommended for routine vaccination at age 11 or 12 years of age, well before people are exposed to HPV. HPV vaccination can also start as early as 9 years of age. 
  • People aged 26 years and younger who are not fully vaccinated can get the HPV vaccine.  
  • Some adults age 27 and older may choose to get vaccinated, in consultation with a healthcare provider.  
  • Talk to a healthcare provider about this vaccine.  

Learn more about the HPV Vaccine.  

Hepatitis B Vaccine 

  • The hepatitis B vaccine is considered the world’s first anti-cancer vaccine.  
  • Worldwide, chronic hepatitis (hepatitis B and hepatitis C) causes at least 80% of all liver cancers. 
  • Vaccination is the most effective way to prevent hepatitis B infection and is recommended for: 
  • All infants 
  • All children and adolescents younger than 19 who have not been vaccinated 
  • Adults 19-59 who have not been vaccinated 
  • Adults 60 and older with risk factors for hepatitis B or who wish to be vaccinated 
  • The Virginia Perinatal Hepatitis B Prevention Program works with local health departments, hospitals, and healthcare providers to prevent the spread of hepatitis B from mother to baby. 
  • Talk to a healthcare provider about this vaccine. 

Learn more about Virginia’s Perinatal Hepatitis B Prevention Program 

CDC: Hepatitis B vaccine  

American Academy of Pediatrics  

 For more information: 

Virginia Health Officials Investigating Confirmed Measles Case in Northern Region

FOR IMMEDIATE RELEASE – February 4, 2026
Media Contact: Brookie Crawford, brookie.crawford@vdh.virginia.gov

Virginia Health Officials Investigating Confirmed Measles Case in Northern Region
Virginia Department of Health is Working to Identify People Who Are at Risk

RICHMOND, Va. – The Virginia Department of Health is reporting a confirmed case of measles in an adult resident of Northern Virginia. To protect the patient’s privacy, VDH will not provide any additional information about the patient. Health officials are coordinating an effort to identify people who might have been exposed.

Listed below are the dates, times, and locations of the potential exposure sites in Virginia:

  • The Ian Apartment Complex, located at 2249 Woodland Grove Place in Herndon, any time between Friday, January 23 and Saturday, January 31.
  • Kumo Sushi, located at 2338 Woodland Crossing Drive in Herndon, between 7 p.m. and 10 p.m. Saturday, January 24.
  • Target, located at 12197 Sunset Hills Road in Reston, between 11 a.m. and 2 p.m. Sunday, January 25.
  • Harris Teeter, located at 12960 Highland Crossing Drive in Herndon, between 2 p.m. and 5 p.m. Sunday, January 25.
  • Fairfax County Animal Shelter – West Ox Campus, located at 4500 West Ox Road in Fairfax, between 3 p.m. and 6 p.m. Saturday, January 31.

To date in 2026, Virginia has reported five cases of measles. Any additional exposure sites identified in Virginia will be posted to the VDH Measles website.

What to Do If You Have Been Exposed to Measles

Most people in Virginia have immunity to measles through vaccination, so the risk to the general public is low. However, anyone who was at the potential exposure sites at the times listed should:

  • Report your exposure to the Fairfax County Health Department by completing this short survey. Public health officials will follow-up with respondents if additional actions are needed.
  • Find out if you have been vaccinated for measles or have had measles previously. Make sure you are up to date with the recommended number of measles (MMR) vaccinations.
    • To check your immunization status, call your healthcare provider or request records through the VDH Record Request Portal.
    • If you have received two doses of a measles-containing vaccine, or were born before 1957, you are considered protected and do not need to seek post-exposure treatment at this time.
  • People who are not fully vaccinated or otherwise immune to measles should contact their healthcare provider or call their local health department promptly to discuss any questions they might have. If you have already completed the above survey, your local health department will reach out to you to provide recommendations if additional actions are needed.
  • Watch for symptoms of measles for 21 days after the potential exposure. Monitoring for symptoms is especially important for people who are not fully vaccinated or otherwise immune to measles.
    • If you notice symptoms of measles, immediately isolate yourself by staying home. Contact your healthcare provider right away. If you need to seek healthcare, call ahead before going to your healthcare provider’s office or the emergency room to notify them that you may have been exposed to measles and ask them to call the local health department. This call will help protect other patients and staff.
    • The most likely time you would become sick from this exposure is by February 21, 2026.
    • Contact your local health department or email epi_response@vdh.virginia.gov to discuss any additional recommendations.

General Measles Information

Measles is a highly contagious illness that can spread easily through the air when an infected person breathes, coughs, or sneezes. Measles symptoms usually appear in two stages. In the first stage, most people have a fever of greater than 101 degrees, runny nose, watery red eyes, and a cough. These symptoms usually start seven to 14 days after being exposed. The second stage starts three to five days after symptoms start, when a rash begins to appear on the face and spreads to the rest of the body. People with measles are contagious from four days before the rash appears through four days after the rash appeared.

Measles is preventable through a safe and effective MMR vaccine. Two doses of the vaccine are given to provide lifetime protection. Virginia has high measles vaccination rates, with approximately 95% of kindergarteners fully vaccinated against measles. However, infants who are too young to be vaccinated, and others who are not vaccinated, are at high risk of developing measles if they are exposed. Infants six months through 11 months of age who will be traveling internationally, or to an outbreak setting, should receive one dose of MMR vaccine prior to travel. Talk to your healthcare provider if you have questions about the MMR vaccine.

For more information about measles visit www.vdh.virginia.gov/measles/.

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Virginia Health Officials Investigating a Potential Measles Exposure in Northern Virginia

FOR IMMEDIATE RELEASE – January 30, 2026
Media Contact: Brookie Crawford, brookie.crawford@vdh.virginia.gov

Virginia Health Officials Investigating a Potential Measles Exposure in Northern Virginia
Virginia Department of Health is Working to Identify People Who Are at Risk

RICHMOND, Va. – The Virginia Department of Health (VDH) was notified of a confirmed case of measles that traveled through Washington Dulles International Airport Saturday, January 24. The person is a resident of another state. To protect the patient’s privacy, VDH will not provide any additional information about the patient. Health officials are coordinating an effort to identify people who might have been exposed, including contacting potentially exposed passengers on specific flights.

Listed below are the dates, times, and locations of the potential exposure sites in Virginia:

  • Dulles International Airport (IAD): in Concourse B, on transportation to the International Arrivals Building (IAB) and in the baggage claim area between 5 a.m. and 9 a.m. Saturday, January 24.
  • Dulles shuttle bus to the rental car facilities between 7 a.m. and 9:30 a.m. Saturday, January 24.

Any additional exposure sites identified in Virginia will be posted to the VDH Measles website.

What to Do If You Have Been Exposed to Measles

Most people in Virginia have immunity to measles through vaccination, so the risk to the general public is low. However, anyone who was at the potential exposure sites at the times listed should:

  • Report your exposure to the Loudoun County Health Department by completing this short survey. Public health officials will follow up with respondents if additional actions are needed.
  • Find out if you have been vaccinated for measles or have had measles previously. Make sure you are up to date with the recommended number of measles (MMR) vaccinations.
    • To check your immunization status, call your healthcare provider or request records through the VDH Record Request Portal.
    • If you have received two doses of a measles-containing vaccine, or were born before 1957, you are considered protected and do not need to seek post-exposure treatment at this time.
  • People who are not fully vaccinated or otherwise immune to measles should contact their healthcare provider or call their local health department promptly to discuss any questions they might have. If you have already completed the above survey, your local health department will reach out to you to provide recommendations if additional actions are needed.
  • Watch for symptoms of measles for 21 days after the potential exposure. Monitoring for symptoms is especially important for people who are not fully vaccinated or otherwise immune to measles.
    • If you notice symptoms of measles, immediately isolate yourself by staying home. Contact your healthcare provider right away. If you need to seek healthcare, call ahead before going to your healthcare provider’s office or the emergency room to notify them that you may have been exposed to measles and ask them to notify the local health department. This call will help protect other patients and staff.
    • The most likely time you would become sick from this exposure would be between January 31 and February 14.

Contact your local health department or email epi_response@vdh.virginia.gov to discuss any additional recommendations.

General Measles Information

Measles is a highly contagious illness that can spread easily through the air when an infected person breathes, coughs, or sneezes. Measles symptoms usually appear in two stages. In the first stage, most people have a fever of greater than 101 degrees, runny nose, watery red eyes, and a cough. These symptoms usually start seven to 14 days after being exposed. The second stage starts three to five days after symptoms start, when a rash begins to appear on the face and spreads to the rest of the body. People with measles are contagious from four days before the rash appears through four days after the rash appeared.

Measles is preventable through a safe and effective MMR vaccine. Two doses of the vaccine are given to provide lifetime protection. Virginia has high measles vaccination rates, with approximately 95% of kindergarteners fully vaccinated against measles. However, infants who are too young to be vaccinated, and others who are not vaccinated, are at high risk of developing measles if they are exposed. Infants six months through 11 months of age who will be traveling internationally, or to an outbreak setting, should receive one dose of MMR vaccine prior to travel. Talk to your healthcare provider if you have questions about the MMR vaccine.

To date in 2026, Virginia has four reported cases of measles. For more information about measles visit www.vdh.virginia.gov/measles/.

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Cervical Cancer Awareness: Prevention is Power

Cervical cancer is cancer of the cells in the cervix.  Each year, about 13,000 people in the United States are diagnosed with cervical cancer, and about 4,000 people die from it.  

Most cases of cervical cancer are caused by human papillomavirus, commonly known as HPV. 

About HPV 

There are more than 100 types of HPV. Roughly a dozen are known to lead to cancer. HPV infections cause most cervical cancers. 

HPV is spread from person to person through skin-to-skin contact. Most people will get HPV at some point in their lives, but do not know it.  This is because the body is often able to fight off the infection.  However, if your body can’t fight the infection, it can cause the cells of your cervix to change into cancerous cells. 

Protection against HPV and cervical cancer begins before you are exposed to it.  

Prevention 

Get Vaccinated 

Cervical cancer is one of the most preventable cancers because of the HPV vaccine. The HPV vaccine protects against HPV types that cause 90% of all cervical cancer. It also protects against other cancers. 

  • The HPV vaccine works best before exposure to the virus.  
  • The HPV vaccine is recommended for routine vaccination at age 11 or 12 years of age  well before people are exposed to HPV. Vaccination can also start as early as 9 years of age. 
  • People aged 26 years and younger who are not fully vaccinated can get the vaccine.  
  • Some adults age 27 and older may choose to get vaccinated, in consultation with a healthcare provider.  

Get Screened  

  • Women should start getting screened for cervical cancer at age 21. Screening can include HPV and/or Pap tests.  
  • A healthcare provider can help women determine which screening test is best and how often they should get screened.  

Practice Healthier Habits 

  • Use a barrier method (condom or dental dam) during sex. This can reduce (but not eliminate) the chance of HPV spreading.  
  • If you smoke, stop or cut back if you can. People with a high-risk type of HPV and who smoke are more likely to get cervical cancer. 

More Information 

Governor Abigail Spanberger Urges Virginians to Keep Safe From Carbon Monoxide Exposure as Emergency Room Visits Rise

RICHMOND, Va. — Governor Abigail Spanberger today released the following statement urging Virginians to protect their families from carbon exposure poisoning by following all Virginia Department of Health (VDH) guidance as the Commonwealth sees a rise in emergency room visits. 

“Healthcare providers statewide  but particularly in Central Virginia — are seeing a significant increase in emergency room visits for hypothermia, cold exposure, and carbon monoxide poisoning amid this dangerous winter storm,” said Governor Spanberger. “Carbon monoxide poisoning can be deadly and is caused by improper ventilation of generators or other heating sources as Virginians look to stay warm. Virginians should follow all Virginia Department of Health recommendations to ensure their homes are properly ventilated and their families are protected. Our state agencies are working day and night to respond to this storm, and our priority is keeping Virginians safe.” 

Virginians should follow all VDH guidance to keep their families protected from carbon monoxide poisoning:  

  • Use portable generators outside only, at least 20 feet from home, and direct exhaust away from home and other buildings. 
  • Never use a generator inside a home, basement, shed or garage, even with the door(s) open.  
  • Do not leave space heaters running while sleeping or unattended. Always connect space heaters to a wall outlet and never a power strip.  
  • Ensure working carbon monoxide detectors and smoke alarms on every level of the home and outside sleeping areas. 
  • If your carbon monoxide detector indicates high levels of carbon monoxide, leave the building immediately and call 911. 

Click here for a full list of symptoms caused by exposure to carbon monoxide. 

Virginia Department of Health Provides Tips to Stay Warm, Healthy During Power Outage

FOR IMMEDIATE RELEASE – January 24, 2026
Media Contact: Brookie Crawford, brookie.crawford@vdh.virginia.gov

Virginia Department of Health Provides Tips to Stay Warm, Healthy During Power Outage

RICHMOND, Va. – With this weekend’s winter storm bringing snow and ice throughout the Commonwealth, widespread power outages can also be anticipated. The Virginia Department of Health shares tips for staying safe, warm and healthy when the power is out.

“With the forecast for extremely cold temperatures and wind chill, frostbite and hypothermia are real concerns especially if you lose power in your home,” said Virginia Health Commissioner B. Cameron Webb, MD, JD. “Now is the time to prepare! Plan ahead to ensure that you and your loved ones have safe ways to stay warm, keep food and medicines at proper temperatures, and stay hydrated. The Virginia Department of Health is here to help you with tips to keep your family safe and happy.”

Staying warm

If you lose power, the priority is to stay dry and warm to prevent frostbite and hypothermia.

  • Use extra blankets, sleeping bags and warm winter coats to stay warm. Make sure you cover your head, fingers and toes.
  • Use alternative heating sources:
    • Fireplace that is up to code with plenty of dry wood or a gas log fireplace.
    • Portable space heaters or kerosene heaters.
  • Keep heat sources at least three feet away from drapes, furniture, bedding, or other flammable materials. Never cover your space heater.
  • Ensure that you properly ventilate emergency heat sources to prevent carbon monoxide
  • Do not use generators indoors.
  • For a list warming shelters in your area, contact your locality or call 2-1-1 or visit org.

Food Safety

In the case of an power outage, it’s important to take careful precautions to ensure food safety.

  • Keep refrigerator and freezer doors closed.
  • If the doors stay closed, food will stay safe up to:
    • Four hours in a refrigerator,
    • 24 hours in a half-full freezer, and
    • 48 hours in a full freezer.
  • If you must remove food, put it in a cooler with frozen gel packs or dry ice to keep it cold. Refrigerated food must stay at a temperature of 40°F or lower and frozen food must stay at a temperature of 0°F or lower.
  • When power returns:
    • Thawed food can usually be eaten if it is still “refrigerator cold” (40°F or below).
    • Discard any perishable food (such as meat, poultry, fish, eggs or leftovers) that has been above 40°F for two hours or more.
    • Never taste food to know if it is safe to eat. When in doubt, throw it out.
  • Do not operate charcoal grills, propane camping stoves indoors.
  • Eating healthy meals will help keep your body temperature warm. Here are tips on breastfeeding, feeding infants, and preparing and storing powered formula during a power outage.

Stay Hydrated

It’s important to stay hydrated even during the cold to prevent hypothermia. The extreme cold can affect your water pipes.

  • Leave all water taps slightly open so they drip continuously. Open cabinet doors under the kitchen and bathroom sinks so warm air can reach the pipes.
  • If tap water isn’t available, use bottled water.
  • Avoid alcoholic or caffeinated beverages.  They cause your body to lose heat faster.
  • Drink warm beverages or broth to stay warm.

Medication

Consult your healthcare provider for your specific needs. In general, throw out refrigerated medicine when the power is out for a day or more, unless your healthcare provider or the drug’s label says otherwise.

Remember to stay warm during these extremely cold temperatures. If you notice signs of frostbite and hypothermia , seek medical attention immediately. If you have any immediate needs, contact call 2-1-1 or visit 211virginia.org

For more information, visit the VDH Winter Storm Response webpage or contact your local health department.

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Maternal Health Awareness Day

On Maternal Health Awareness Day, the Virginia Department of Health (VDH) is shedding light on the importance of maternal health and the work that’s been done to improve maternal health outcomes in Virginia. 

What is Maternal Health? 

Maternal health refers to the health and well-being of women during pregnancy, childbirth, and after childbirth (postpartum). It includes physical, emotional, and mental health. 

Maternal health includes access to: 

  • Quality prenatal care 
  • Safe delivery services 
  • Postpartum support  
  • Prevention and management of health conditions that can affect pregnancy outcomes 

When people can access quality maternal health resources it can help:  

  • Reduce the risk of complications 
  • Support healthy babies and mothers 
  • Ensure mothers have the support they need before, during, and after pregnancy 

Maternal Health in Virginia 

Maternal mortality (death) rates in Virginia have been going down since their peak in 2021. Yet, some populations are affected more than others.  

Maternal Health Disparities 

In 2023, Virginia’s maternal mortality rates for Black women were more than double compared to non-Hispanic White women.  Additionally, people of color have lower rates of adequate prenatal care and may be less likely to receive services such as important health screenings and appropriate monitoring of baby’s growth.  

 In 2023 in Virginia:  

  • 11.9 % of Hispanic women had late or no prenatal care 
  • 9.4% American Indian or Alaska Native women had late or no prenatal care 
  • 5.8% of Black or African American women had late or no prenatal care 
  • 4.5% of Asian or Pacific Islander woman had late or no prenatal care 
  • 3.8 % White women had late or no prenatal care 

Access to Care 

In Virginia, rural and underserved communities continue to face limited access to care: 

  • According to March of Dimes, 31% of counties are defined as maternity care deserts. These are areas that lack adequate maternity care resources, such as birthing hospitals and obstetric providers.  
  • Women in maternity deserts travel over three times farther than those with full access.  
  • 15% of women had no birthing hospital within 30 minutes.