Quit Now Virginia

Cigarette smoking is the leading cause of preventable disease.

Tobacco use accounts for about 480,000 deaths each year, including nearly 42,000 deaths resulting from secondhand smoke exposure.

Since 2005, Quit Now Virginia has been a leading tool for helping tobacco and nicotine users quit their addiction. Thousands of people have contacted 1-800-Quit Now!

This evidence-based cessation service is for those who want to quit smoking or using smokeless tobacco, nicotine, e-cigarettes or vapes. The service offers choices of ways to receive the cessation services, to include planned one-on-one coaching sessions by phone, chat or text, in addition to coach-led group sessions. Members can also engage in an online dashboard for an upgraded experience. The counseling is offered by trained Quit Coaches; in combination with nicotine replacement therapy or medication prescribed by healthcare providers. This gives the member the best chance of quitting successfully.

  • Free and confidential counseling provided to all Virginia residents ages 13 and over!
  • Available 24 hours a day/ 7 days a week
  • Trained Quit Coaches
  • Services by phone, text, chat, and group sessions
  • Access to personalized dashboard
  • Tailored services for pregnant and postpartum people, those with behavioral health conditions and young adults.
  • TTY service available for the hearing impaired
  • Counseling available in English and Spanish
  • Information and self-help materials are available

Last Updated: September 13, 2024