928
Central Virginia Health District (CVHD)
Addressing the public health needs of the present while planning for the future of the CVHD
Caregiving for someone with Alzheimer’s can be physically and emotionally draining, but your support can help lighten the load. Let’s show our gratitude for these unsung heroes who provide love, care, and comfort to those who need it most. ❤️![]()
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Tag a caregiver you know to let them know they’re appreciated. 👏![]()
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#Caregivers #AlzheimersCare #SupportCaregivers #AlzheimersAwarenessMonth #YouAreNotAlone #CaregiverSupport #Gratitude
Health Benefits of your Thanksgiving Favorites: ![]()
🫛Green Beans are low calorie with lots of vitamin C, vitamin K, folate, and fiber!![]()
❤Beets are great for fighting inflammation, improving digestive health, and boosting your immune system. ![]()
🍠Sweet Potatoes are a great source of vitamin A, potassium, manganese, and choline, a brain growth nutrient. ![]()
❤Cranberry can prevent UTIs, cavities, and inflammation. ![]()
💛Butternut Squash is potassium rich, and full of vitamin A & C. ![]()
🍗Turkey is a great source of protein while still being a lean meat. ![]()
🥬Collard Greens support bone health, healthy digestion, and provide liver protection. ![]()
🥕Carrots are rich in beta-carotene, fiber, vitamin K1, and potassium.
Ready to get your flu shot? 💉![]()
Call 434-477-5974 to make an appointment at a location closest to you. Persons under the age of 18 years must be accompanied by a parent or legal guardian or someone over the age of 18 years acting on their behalf.
Stay healthy, especially during respiratory season! Protect yourself and others by: ![]()
- Staying up to date on immunizations![]()
- Practicing good hygiene![]()
- Cleaning frequently touched surfaces often![]()
- Improving indoor air quality wherever you spend time
🔍 Early detection is key! Recognizing the warning signs of Alzheimer’s can help individuals and their families get the support they need sooner.![]()
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Here are some early symptoms to watch out for:![]()
• Memory loss that disrupts daily life 🧠![]()
• Difficulty planning or solving problems 📝![]()
• Confusion with time or place 🕒![]()
• New problems with speaking or writing 🗣️![]()
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If you or a loved one are experiencing these symptoms, talk to a healthcare professional.![]()
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#AlzheimersAwarenessMonth #EarlyDetection #AlzheimersSigns #MemoryLoss #Healthcare
Last Updated: October 17, 2024