We nurture the community's wellbeing by practicing public health, meeting the needs of the present while planning for the future.
The 2024 Annual Report is Here!
The Annual Report gives insight into the health district's accomplishments and sustainable development throughout 2024. This report highlights each of our departments, offices, and how we work together as a district.
Community Health Improvement Plan
This improvement plan was developed through collaborative efforts with Centra’s Community Health Department, University of Lynchburg and the health districts in each respective service area.
1,023
Central Virginia Health District (CVHD)
Addressing the public health needs of the present while planning for the future of the CVHD
5 days ago
It’s Heart Health Month. We have been highlighting the 8 key heart-healthy habits.![]()
Today’s heart-healthy habit is prioritizing sleep. Getting enough sleep supports healing, improves brain function, and reduces the risk of chronic disease. Most adults need 7–9 hours of sleep each night.![]()
Source and tips for getting adequate sleep: www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8
... See MoreSee Less
6 days ago
It is STI Awareness Month.![]()
Many STIs are treatable, but if left untreated they can cause serious health problems like infertility, pregnancy complications, and even certain cancers.![]()
Get tested and practice proper prevention methods.![]()
Testing at the health department: www.vdh.virginia.gov/central-virginia/sexually-transmitted-diseases-stds/![]()
Testing near you: www.stdcheck.com![]()
Source: CDC
... See MoreSee Less
7 days ago
Final Essential Heart-Healthy Habit: Control Blood Pressure![]()
Keeping your blood pressure in a healthy range helps you stay healthier longer and lowers your risk of heart disease.![]()
Ways to manage blood pressure:
- Eat a balanced diet and stay active
- Maintain a healthy weight
- Quit smoking
- Reduce stress
-Take medications as prescribed![]()
Following these steps along with the 8 key heart-healthy habits can greatly reduce your risk of heart disease.![]()
Source: www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8![]()
#hearthealth #BloodPressureControl #HeartHealthyHabits
... See MoreSee Less
1 week ago
Heart-Healthy Recipe for Heart Health Month: Sweet and spicy edamame. Protein-packed and delicious! Let us know if you try it.![]()
This is the final recipe. Thank you for following along with all the recipes we’ve featured for Heart Health Month.![]()
Recipe: recipes.heart.org/en/recipes/sweet-and-spicy-edamame![]()
#HeartHealthMonth #HeartHealthyEating #proteinpacked
... See MoreSee Less
1 week ago
Next Essential Heart-Healthy Habit: Balance Blood Sugar![]()
Over time, high blood sugar can damage your heart, kidneys, eyes, and nerves and increase your risk for heart disease.![]()
You can help manage your blood sugar by eating a balanced diet, staying physically active, and following your healthcare provider’s guidance including medication if needed.![]()
Source and more info:https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8![]()
#HeartHealth #BloodSugarBalance #HeartHealthyHabits
... See MoreSee Less
Contact the Central Virginia Health District:
Address:
307 Alleghany Ave. Lynchburg, VA 24501
General Email:
AskCVHD@vdh.virginia.gov
Email for food inspection/permits, well and septic, and rabies:
LynchburgEH@vdh.virginia.gov
Phone:
434 - 477 - 5900
Last Updated: January 28, 2026
