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Local Healthy Eating and
|The temperatures are rising and the days are getting longer. Extreme heat is the leading cause of weather-related deaths in the United States. Heat stress ranges from milder conditions like heat rash and heat cramps to the most common, heat exhaustion. The most serious heat-related illness is heat stroke. Your best defense against heat-related illness is prevention. Staying cool and making simple changes in your fluid intake, activities, and clothing during hot weather can help you remain safe and healthy. Here are some tips to help make your summer the best and healthiest one yet.|
Outdoor grilling is one of the most popular ways to cook food during the summer. As you and your family cook outdoors, its' important to follow food safety guidelines to prevent foodborne illnesses. For more information and tips for safe grilling: