RHHD Blog: Well Read (Archived)

decorative

Newborn Nourishment

Last Updated: May 19, 2026 Adranae Mena, RHHD’s new Maternity Navigation Coordinator, is the mom of three kids, born almost fifteen years apart. In that time, she observed real changes in newborn delivery: “I had a doula when I gave birth to my now 19- and 21-year-olds, and what a big difference to have that type...Continue reading

photo of Adranae Mena

Welcome to Maternity Navigation, Adranae Mena!

Last Updated: May 18, 2026 On Friday, August 16, Adranae Mena finished up one of her last tasks as the Community Health Worker (CHW) Senior at RHHD’s Southwood Resource Center: she hosted the center’s seventh anniversary party. Community organizations from Legal Aid Justice Center to Little Hands Virginia set up information tables, a testament to the relationships Adranae cultivated carefully...Continue reading

know your status button

Southern HIV/AIDS Awareness Day

Last Updated: May 19, 2026 If you explore the AIDSVu map, an interactive map that illustrates HIV/AIDS data around the U.S., you might notice something startling: the areas with the highest rates of people living with AIDS tend to be clustered in the South. Southern HIV/AIDS Awareness Day takes place on August 20 and highlights the importance of...Continue reading

Meet Carolina Lugo

Last Updated: May 18, 2026 This summer, RHHD welcomed Carolina Lugo as our new School Health Coordinator! The long-time Richmond area resident and mom of two took some time out of her busy first few weeks to talk with us about the importance of health in school, the value of bilingual education and language access,...Continue reading

pregnant humanoid

Cooling for two: pregnancy and heat  

Last Updated: May 19, 2026 We’re talking a lot this summer about extreme heat and heat-related illness. We also know that, for many reasons, extreme heat doesn’t affect everyone equally. Pregnant people are one group who are more at risk for heat-related illness and dehydration during hot days. Our bodies do lots of hard work to cool us down when we get too hot, and pregnant...Continue reading

Spotlight on… the CHA! 

Last Updated: July 31, 2024 by Haasita Akkala RHHD’s 2024 Community Health Assessment survey is still going strong! This anonymous survey for residents tries to answer big questions: What’s helping our neighborhoods stay healthy and well? Which communities need more resources to solve harder problems? Hi! My name is Haasita Akkala and I am working with Jasmine...Continue reading

decorative

Go for gold with good sexual health practices  

Last Updated: May 26, 2026 Paris’s organizers are stocking Olympics Village with 300,000 condoms, which include external and internal condoms as well as oral dams. This practice dates back to 1988, when Seoul Olympics planners distributed condoms specifically to raise HIV and AIDS awareness. RHHD’s Health Education team was thrilled to hear Olympics First Aid Coordinator Laurent Dalard...Continue reading